Camden Whole Health

Movement Medicine
Camden Whole Health 91 Elm Street, Camden, ME, United StatesIn her class Movement Medicine, Anna combines elements of 5Rhythms Movement, Authentic Movement and dance therapy with embodiment, mindfulness, relaxation and poetry. At the end of class, there is often an opportunity to give form to one’s movement exploration and inner experience through creative writing or drawing. No dance experience

Optimizing Blood Sugar with a CGM (Continuous Glucose Monitor)
Camden Whole Health 91 Elm Street, Camden, ME, United StatesSweet tooth, family history of diabetes, reactive hypoglycemia, athlete or just wanting to optimize and learn more about how blood sugar impacts health? Join Ashley Koff RD, founder of The Better Nutrition Program and Deb Moskowitz ND, founder of Camden Whole Health for an in-person discussion to help you identify

Understanding GLP-1 for Weight Loss, Blood Sugar & Heart Health
Camden Whole Health 91 Elm Street, Camden, ME, United StatesWhether seeking lasting weight loss, optimal blood sugar levels and heart health for yourself or others, you've likely heard about GLP-1 agonist medications (Ozempic® Zepbound® Mounjaro® Wegovy®). While they are making headlines, what isn't, but what should be, is the need to evaluate and optimize your natural GLP-1 hormone, whether