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Hatha Yoga

Mondays at 7:30 am

Get moving and charge up for the week ahead! This hour long Hatha yoga class will combine body mechanics and movement in a way that will leave you charged, focused, and inspired to start the week.

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Gentle Yoga

Mondays at 5:00 pm

Gentle Viniyoga is a style of yoga that’s centered around breathing and the many movements of the spine while adapting the poses to each student.

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