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Infrared Heated (85-90°) Mixed Flow
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
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