Calendar of Events
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0 events,
3 events,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
Infrared Mixed Flow (85-90°F) with Denyse
Infrared Mixed Flow (85-90°F) with Denyse
This is a Vinyasa Flow Class linking breath, intention and movement in the Infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. Contact Denyse @ 207-975-5325
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
0 events,
0 events,
1 event,
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
1 event,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
0 events,
0 events,
2 events,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
0 events,
0 events,
1 event,
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
1 event,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
0 events,
0 events,
2 events,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
0 events,
0 events,
1 event,
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
1 event,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
0 events,
0 events,
2 events,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
0 events,
0 events,
1 event,
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
1 event,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
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