Calendar of Events
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2 events,
Sacred Sweat
Sacred Sweat
A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
1 event,
Sacred Sweat
Sacred Sweat
A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a
0 events,
1 event,
Sacred Sweat
Sacred Sweat
A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a
3 events,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
Sacred Sweat
Sacred Sweat
A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
0 events,
0 events,
1 event,
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
2 events,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
Sacred Sweat
Sacred Sweat
A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a
0 events,
1 event,
Sacred Sweat
Sacred Sweat
A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a
3 events,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
Sacred Sweat
Sacred Sweat
A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
0 events,
0 events,
1 event,
Mixed Level Flow Infrared Heat
Mixed Level Flow Infrared Heat
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson
2 events,
Yoga Bootcamp
Yoga Bootcamp
Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.
Sacred Sweat
Sacred Sweat
A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a