Infrared Heated (85-90°) Mixed Flow

Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM Some Fridays - check calendar also starting at 5:30PM Text Denyse for more