- This event has passed.
Movement Medicine
October 28, 2024 @ 9:00 am - 10:30 am
|Recurring Event (See all)
One event on October 21, 2024 at 9:00 am
One event on October 28, 2024 at 9:00 am
One event on November 4, 2024 at 9:00 am
One event on November 11, 2024 at 9:00 am
In her class Movement Medicine, Anna combines elements of 5Rhythms Movement and dance therapy with embodiment, mindfulness, stress-relief and relaxation exercises to specifically support people who are seeking more connection with self, or those who might be healing from anxiety, depression, trauma or burnout and could benefit from an embodied approach to healing.
Series of 7 classes in a small group, $225.
Sept. 23, 30
Oct. 14, 21, 28
Nov. 4, 11