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Mixed Level Flow Infrared Heat
March 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Monday and Thursday, repeating indefinitely
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more!
Please text Denyse @ 207-975-5325 to reserve your spot as space is limited.
Instructor: Denyse Robinson
