Infrared Heated (85-90°) Mixed Flow
November 24 @ 5:30 pm - 6:30 pm
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis.
Drop-in rates and monthly class passes are available.
M,W 5:30-6:30 PM
Some Fridays – check calendar also starting at 5:30PM
Text Denyse for more info 207-975-5325