-
-
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
-
Movement Medicine
In her class Movement Medicine, Anna combines elements of 5Rhythms Movement and dance therapy with embodiment, mindfulness, stress-relief and relaxation exercises to specifically support people who are seeking more connection with self, or those who might be healing from anxiety, depression, trauma or burnout and could benefit from an embodied
-
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
-
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
-
-
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
-
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
-
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
-
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
-
-
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM T 8:45-10 AM Text Denyse for more info 207-975-5325
-
-
Movement Medicine
Camden Whole Health 91 Elm Street, Camden, ME, United StatesIn her class Movement Medicine, Anna combines elements of 5Rhythms Movement, Authentic Movement and dance therapy with embodiment, mindfulness, relaxation and poetry. At the end of class, there is often an opportunity to give form to one’s movement exploration and inner experience through creative writing or drawing. No dance experience
$195 -
Infrared Heated (85-90°) Mixed Flow
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis. Drop-in rates and monthly class passes are available. M,W 5:30-6:30 PM Some Fridays - check calendar also starting at 5:30PM Text Denyse for more
-
Movement Medicine
In her class Movement Medicine, Anna combines elements of 5Rhythms Movement, Authentic Movement and dance therapy with embodiment, mindfulness, relaxation and poetry. At the end of class, there is often an opportunity to give form to one’s movement exploration and inner experience through creative writing or drawing. No dance experience
$195
12 events found.