Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson

Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson

    Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.  

    Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.  

Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson

Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson

    Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.  

    Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.  

Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson

Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more! Please text Denyse @ 207-975-5325 to reserve your spot as space is limited. Instructor: Denyse Robinson

    Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.  

    Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.