Learn the Eden Energy Medicine Daily Energy RoutineCamden Whole Health 91 Elm Street, Camden, ME
The Daily Energy Routine was created by Donna Eden and it's a quick and easy routine that you can do in just a few minutes to build your immune system, gain energy, feel younger, and relieve pain.
Learn Self Massage with Antje RoitzschCamden Whole Health 91 Elm Street, Camden, ME
Relax and center yourself with self-massage. Antje will teach simple self-massage techniques that can easily be practiced to relax and center after a busy day. Afterwards, Antje will play her RAV Vast drum to facilitate deeper relaxation. We can accommodate 10 people in-person in the yoga room and additional attendees