Yoga and strength fusion. Instructor: Ramona Black $15 - Drop-in or feel welcome to pre-register. email ramona.black@gmail.com Month-long packages available also.    

A fun addictive and transformative fitness class that is always a disco party. A combination of Strength, Dance, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT. Instructor: Courtney M Farago Courtney is a