STRESS! Even the word can evoke that all too familiar feeling. Stress is an unavoidable reality of modern life, and if left unchecked, it can have a devastating impact on your health. So it is important to find simple yet effective ways to stay relaxed and deal with stress before you feel the urge to reach for a drink or sweets or go shop for things you don’t need.
Acupuncture and the lifestyle principles of Chinese medicine can go a long way toward significantly reducing the stress in all areas of your life. They can be especially effective during those stressful moments that arise in everyday life, like giving a presentation, taking a test, or a going for a job interview… and even during a long, bumpy flight, the arrival of an unanticipated bill, or a hard day with your kids or at work.
Join acupuncturist Amy Jenner L.Ac. for this special hands-on, Do-It-Yourself workshop and you’ll learn how to use 10 acupressure points on your body for stress relief. These points are easy to locate and you can use them to restore calm anytime, anywhere, for yourself or on someone else.
When: Wednesday June 19th, 6:30 p.m. to 8:00 p.m.
Where: Camden Whole Health
91 Elm St Camden
Attire: Comfortable clothing that allows access, knees to toes, and elbows to fingers.
Questions?: 207-542-1575, or camdenacupuncture.me