Sports and Orthopedic Massage

Orthopedic massage includes an assessment, as well as treatment and suggestions for home care within each session. Once a core imbalance is identified, myofascial release, trigger point therapy, active isolated stretching, joint mobility, strengthening, and lengthening technique are utilized to bring the client’s body into balance. Techniques for optimal tissue health are discussed and referrals are made when appropriate. Sports massage utilizes similar techniques, applying them to the training and recovery needs of an athlete.