BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Camden Whole Health - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Camden Whole Health
X-ORIGINAL-URL:https://www.camdenwholehealth.com
X-WR-CALDESC:Events for Camden Whole Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240419T140000
DTEND;TZID=America/New_York:20240419T150000
DTSTAMP:20260423T053701
CREATED:20240319T205244Z
LAST-MODIFIED:20240319T205400Z
UID:9373-1713535200-1713538800@www.camdenwholehealth.com
SUMMARY:Movement Medicine
DESCRIPTION:5Rhythms Movement is a liberating and often cathartic improvisational movement practice\nwhich welcomes the mover home into the body and invites free expression. No steps to\nmemorize\, no previous dance experience is necessary\, just a love of music and movement!\nAuthentic Movement is a conscious movement practice that facilitates a slowing down\, a deep\ninner listening for what is present in body\, heart\, mind and soul – typically in stillness\, without\nmusic – and promotes a true sense of wholeness and being in touch with oneself. \nIn her class Movement Medicine\, Anna Aurora combines these different modalities with embodiment\,\nmindfulness\, stress-relief and relaxation exercises to specifically support people who are\nseeking more connection with self\, or those who might be healing from anxiety\, depression\,\ntrauma or burnout and could benefit from an embodied\, joyful approach to healing. \n5-Class Series: Friday afternoons\, April 19\, 26; May 3\, 10\, 17 (with May 24 as extra date to\nmake up a missed class).\nMovement Medicine only: Friday 2-3pm\, $125 for 5 classes\nAdd-on Authentic Movement option: 3-3:45\, an additional $15 per class (after 1 st class\, a\ncommitment is needed for the remaining dates). \nClasses are held in a small group\, upstairs at Camden Whole Health in the yoga studio. \nFor more information about Anna and her work please visit www.soulmoves.me. For questions\nand registration please email anna@soulmoves.me . \n  \nAnna Aurora (MA Psych.\, LCPC-c) has over 20 years of group facilitation experience in the realm\nof personal growth and healing; mind-body connection & movement; and family and\nrelationship issues – both locally and internationally. She is a licensed therapist in Maine\, a\nCertified 5Rhythms Movement Teacher (2001) as well as a Certified Family Constellations\nFacilitator (2011\, 2014) and Certified Professional Coach (Whole Person Coaching). Anna is also\nfully trained in EMDR and her work is trauma-informed. Both her group workshops and her\nprivate practice are welcoming of those who identify as LGBTQIA+\, BIPOC and folks in\nalternative relationships.
URL:https://www.camdenwholehealth.com/event/movement-medicine/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/03/AnnabyLuna2021.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240329T073000
DTEND;TZID=America/New_York:20240329T083000
DTSTAMP:20260423T053701
CREATED:20240314T192830Z
LAST-MODIFIED:20240314T212940Z
UID:9365-1711697400-1711701000@www.camdenwholehealth.com
SUMMARY:Sacred Sweat
DESCRIPTION:A fun addictive and transformative fitness class that is always a disco party. A combination of Strength\, Dance\, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT.\n\n\n\n\n\n\nInstructor: Courtney M Farago\n\n\n\n\n\n\nCourtney is a life-long Mainer and fitness enthusiast. Courtney’s style is at the cutting edge of fitness; incorporating psychology and spirituality into fitness routines\, think squats and mantras\, bicep-curls and neural-rewiring. She believes all fitness should be FUN and comes from a place of SELF-LOVE. Most students say her classes are some of the hardest they’ve taken\, she encourages her clients and students to push themselves beyond their threshold; mentally\, physically\, and spiritually; because that’s where the transformation happens. When Courtney’s not manifesting through squats she’s a momma of a toddler boy\, and is an avid skier and hiker and tarot card creator. Her heart is really big and as one client says of Courtney\, “I always feel nurtured and challenged with Courtney everytime”. Courtney is offering Personal Training starting in April 2024 and Fitness Classes currently.
URL:https://www.camdenwholehealth.com/event/sacred-sweat-2024-03-29/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/02/IMG_1409.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T073000
DTEND;TZID=America/New_York:20240325T083000
DTSTAMP:20260423T053701
CREATED:20240314T192830Z
LAST-MODIFIED:20240314T212940Z
UID:9364-1711351800-1711355400@www.camdenwholehealth.com
SUMMARY:Sacred Sweat
DESCRIPTION:A fun addictive and transformative fitness class that is always a disco party. A combination of Strength\, Dance\, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT.\n\n\n\n\n\n\nInstructor: Courtney M Farago\n\n\n\n\n\n\nCourtney is a life-long Mainer and fitness enthusiast. Courtney’s style is at the cutting edge of fitness; incorporating psychology and spirituality into fitness routines\, think squats and mantras\, bicep-curls and neural-rewiring. She believes all fitness should be FUN and comes from a place of SELF-LOVE. Most students say her classes are some of the hardest they’ve taken\, she encourages her clients and students to push themselves beyond their threshold; mentally\, physically\, and spiritually; because that’s where the transformation happens. When Courtney’s not manifesting through squats she’s a momma of a toddler boy\, and is an avid skier and hiker and tarot card creator. Her heart is really big and as one client says of Courtney\, “I always feel nurtured and challenged with Courtney everytime”. Courtney is offering Personal Training starting in April 2024 and Fitness Classes currently.
URL:https://www.camdenwholehealth.com/event/sacred-sweat-2024-03-25/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/02/IMG_1409.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240324T073000
DTEND;TZID=America/New_York:20240324T083000
DTSTAMP:20260423T053701
CREATED:20240314T192830Z
LAST-MODIFIED:20240314T192830Z
UID:9370-1711265400-1711269000@www.camdenwholehealth.com
SUMMARY:Sacred Sweat
DESCRIPTION:A fun addictive and transformative fitness class that is always a disco party. A combination of Strength\, Dance\, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT.\n\n\n\n\n\n\nInstructor: Courtney M Farago\n\n\n\n\n\n\nCourtney is a life-long Mainer and fitness enthusiast. Courtney’s style is at the cutting edge of fitness; incorporating psychology and spirituality into fitness routines\, think squats and mantras\, bicep-curls and neural-rewiring. She believes all fitness should be FUN and comes from a place of SELF-LOVE. Most students say her classes are some of the hardest they’ve taken\, she encourages her clients and students to push themselves beyond their threshold; mentally\, physically\, and spiritually; because that’s where the transformation happens. When Courtney’s not manifesting through squats she’s a momma of a toddler boy\, and is an avid skier and hiker and tarot card creator. Her heart is really big and as one client says of Courtney\, “I always feel nurtured and challenged with Courtney everytime”. Courtney is offering Personal Training starting in April 2024 and Fitness Classes currently.
URL:https://www.camdenwholehealth.com/event/sacred-sweat-2024-03-24/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/02/IMG_1409.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240322T073000
DTEND;TZID=America/New_York:20240322T083000
DTSTAMP:20260423T053701
CREATED:20240314T192830Z
LAST-MODIFIED:20240314T212939Z
UID:9363-1711092600-1711096200@www.camdenwholehealth.com
SUMMARY:Sacred Sweat
DESCRIPTION:A fun addictive and transformative fitness class that is always a disco party. A combination of Strength\, Dance\, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT.\n\n\n\n\n\n\nInstructor: Courtney M Farago\n\n\n\n\n\n\nCourtney is a life-long Mainer and fitness enthusiast. Courtney’s style is at the cutting edge of fitness; incorporating psychology and spirituality into fitness routines\, think squats and mantras\, bicep-curls and neural-rewiring. She believes all fitness should be FUN and comes from a place of SELF-LOVE. Most students say her classes are some of the hardest they’ve taken\, she encourages her clients and students to push themselves beyond their threshold; mentally\, physically\, and spiritually; because that’s where the transformation happens. When Courtney’s not manifesting through squats she’s a momma of a toddler boy\, and is an avid skier and hiker and tarot card creator. Her heart is really big and as one client says of Courtney\, “I always feel nurtured and challenged with Courtney everytime”. Courtney is offering Personal Training starting in April 2024 and Fitness Classes currently.
URL:https://www.camdenwholehealth.com/event/sacred-sweat-2024-03-22/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/02/IMG_1409.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T073000
DTEND;TZID=America/New_York:20240318T083000
DTSTAMP:20260423T053701
CREATED:20240314T192830Z
LAST-MODIFIED:20240314T212938Z
UID:9362-1710747000-1710750600@www.camdenwholehealth.com
SUMMARY:Sacred Sweat
DESCRIPTION:A fun addictive and transformative fitness class that is always a disco party. A combination of Strength\, Dance\, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT.\n\n\n\n\n\n\nInstructor: Courtney M Farago\n\n\n\n\n\n\nCourtney is a life-long Mainer and fitness enthusiast. Courtney’s style is at the cutting edge of fitness; incorporating psychology and spirituality into fitness routines\, think squats and mantras\, bicep-curls and neural-rewiring. She believes all fitness should be FUN and comes from a place of SELF-LOVE. Most students say her classes are some of the hardest they’ve taken\, she encourages her clients and students to push themselves beyond their threshold; mentally\, physically\, and spiritually; because that’s where the transformation happens. When Courtney’s not manifesting through squats she’s a momma of a toddler boy\, and is an avid skier and hiker and tarot card creator. Her heart is really big and as one client says of Courtney\, “I always feel nurtured and challenged with Courtney everytime”. Courtney is offering Personal Training starting in April 2024 and Fitness Classes currently.
URL:https://www.camdenwholehealth.com/event/sacred-sweat-2024-03-18/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/02/IMG_1409.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T073000
DTEND;TZID=America/New_York:20240317T083000
DTSTAMP:20260423T053701
CREATED:20240314T192830Z
LAST-MODIFIED:20240314T192830Z
UID:9369-1710660600-1710664200@www.camdenwholehealth.com
SUMMARY:Sacred Sweat
DESCRIPTION:A fun addictive and transformative fitness class that is always a disco party. A combination of Strength\, Dance\, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT.\n\n\n\n\n\n\nInstructor: Courtney M Farago\n\n\n\n\n\n\nCourtney is a life-long Mainer and fitness enthusiast. Courtney’s style is at the cutting edge of fitness; incorporating psychology and spirituality into fitness routines\, think squats and mantras\, bicep-curls and neural-rewiring. She believes all fitness should be FUN and comes from a place of SELF-LOVE. Most students say her classes are some of the hardest they’ve taken\, she encourages her clients and students to push themselves beyond their threshold; mentally\, physically\, and spiritually; because that’s where the transformation happens. When Courtney’s not manifesting through squats she’s a momma of a toddler boy\, and is an avid skier and hiker and tarot card creator. Her heart is really big and as one client says of Courtney\, “I always feel nurtured and challenged with Courtney everytime”. Courtney is offering Personal Training starting in April 2024 and Fitness Classes currently.
URL:https://www.camdenwholehealth.com/event/sacred-sweat-2024-03-17/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/02/IMG_1409.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T073000
DTEND;TZID=America/New_York:20240315T083000
DTSTAMP:20260423T053701
CREATED:20240314T192830Z
LAST-MODIFIED:20240314T212938Z
UID:9361-1710487800-1710491400@www.camdenwholehealth.com
SUMMARY:Sacred Sweat
DESCRIPTION:A fun addictive and transformative fitness class that is always a disco party. A combination of Strength\, Dance\, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT.\n\n\n\n\n\n\nInstructor: Courtney M Farago\n\n\n\n\n\n\nCourtney is a life-long Mainer and fitness enthusiast. Courtney’s style is at the cutting edge of fitness; incorporating psychology and spirituality into fitness routines\, think squats and mantras\, bicep-curls and neural-rewiring. She believes all fitness should be FUN and comes from a place of SELF-LOVE. Most students say her classes are some of the hardest they’ve taken\, she encourages her clients and students to push themselves beyond their threshold; mentally\, physically\, and spiritually; because that’s where the transformation happens. When Courtney’s not manifesting through squats she’s a momma of a toddler boy\, and is an avid skier and hiker and tarot card creator. Her heart is really big and as one client says of Courtney\, “I always feel nurtured and challenged with Courtney everytime”. Courtney is offering Personal Training starting in April 2024 and Fitness Classes currently.
URL:https://www.camdenwholehealth.com/event/sacred-sweat-2024-03-15/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/02/IMG_1409.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240314T073000
DTEND;TZID=America/New_York:20240314T083000
DTSTAMP:20260423T053701
CREATED:20240314T192830Z
LAST-MODIFIED:20240314T212935Z
UID:9360-1710401400-1710405000@www.camdenwholehealth.com
SUMMARY:Sacred Sweat
DESCRIPTION:A fun addictive and transformative fitness class that is always a disco party. A combination of Strength\, Dance\, and Cardio fitness. Class is 45 minutes in the infrared sauna and set to the beat. You will not regret it. Start your day with SWEAT.\n\n\n\n\n\n\nInstructor: Courtney M Farago\n\n\n\n\n\n\nCourtney is a life-long Mainer and fitness enthusiast. Courtney’s style is at the cutting edge of fitness; incorporating psychology and spirituality into fitness routines\, think squats and mantras\, bicep-curls and neural-rewiring. She believes all fitness should be FUN and comes from a place of SELF-LOVE. Most students say her classes are some of the hardest they’ve taken\, she encourages her clients and students to push themselves beyond their threshold; mentally\, physically\, and spiritually; because that’s where the transformation happens. When Courtney’s not manifesting through squats she’s a momma of a toddler boy\, and is an avid skier and hiker and tarot card creator. Her heart is really big and as one client says of Courtney\, “I always feel nurtured and challenged with Courtney everytime”. Courtney is offering Personal Training starting in April 2024 and Fitness Classes currently.
URL:https://www.camdenwholehealth.com/event/sacred-sweat/
ATTACH;FMTTYPE=image/jpeg:https://www.camdenwholehealth.com/wp-content/uploads/2024/02/IMG_1409.jpg
END:VEVENT
END:VCALENDAR