Camden Whole Health

Infrared Heated (85-90°) Mixed Flow
2024-12-18 17:30 - 18:30, 2024-12-17 09:00 - 22:00, 2024-12-16 17:30 - 18:30, 2024-12-11 17:30 - 18:30, 2024-12-10 09:00 - 22:00, 2024-12-09 17:30 - 18:30, 2024-12-04 17:30 - 18:30, 2024-12-03 09:00 - 22:00 (America/New_York) and 18 more dates
Vinyasa Flow linking breath, intention and movement in infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis.
Drop-in rates and monthly class passes are available.
M,W 5:30-6:30 PM
T 8:45-10 AM
Text Denyse for more info 207-975-5325

Movement Medicine
2024-11-11 09:00 - 10:30, 2024-11-04 09:00 - 10:30, 2024-10-28 09:00 - 10:30, 2024-10-21 09:00 - 10:30
In her class Movement Medicine, Anna combines elements of 5Rhythms Movement and dance therapy with embodiment, mindfulness, stress-relief and relaxation exercises to specifically support people who are seeking more connection with self, or those who might be healing from anxiety, depression, trauma or burnout and could benefit from an embodied approach to healing.
Series of 7 classes in a small group, $225.
Sept. 23, 30
Oct. 14, 21, 28
Nov. 4, 11
Contact Anna to Join : anna@soulmoves.me
