Just about everyone has some amount of emotional baggage from painful life events. Emotional baggage is very real, and although it’s invisible, it can easily disrupt your happiness, your success, and your health. It’s like lugging around a suitcase from every difficult event you’ve gone through; eventually, the load gets too heavy not to notice. Each “suitcase” is essentially a Trapped Emotion; a bit of emotional energy that was created, by you, during an emotional event that then got stuck in your body.
Trapped Emotions are like balls of energy, vibrating at different frequencies depending on what the emotion is (for example, Anger is a different vibration than Sadness or Insecurity). Trapped Emotions are negative, destructive vibrations and they tend to affect the body wherever they are stuck, creating pain and malfunction of bodily tissues, even disease. They can also cause depression, anxiety, and lots of emotional problems.
- Learn what pain in various parts of the body may be trying to tell you. It is amazing how pain, depending on where it’s located in the body, maybe related back to your emotional baggage.
- Learn how to identify and release these trapped emotions. It is recommended that you have taken “What is Energy Medicine and How Can It Help Me” as a pre-requisite but not required.
Emotional baggage is very real and it can easily disrupt your health and happiness. Learn how trapped emotions and emotional baggage affect your health in this class taught by Paula Apro, Certified Eden Energy Medicine Practitioner. $25. Register by emailing [email protected] or call 207-558-2133.