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Mixed Level Flow Infrared Heat

December 4, 2025 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Thursday, repeating indefinitely

Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more!

Please text Denyse @ 207-975-5325 to reserve your spot as space is limited.

Instructor: Denyse Robinson

Details

Date:
December 4, 2025
Time:
5:30 pm - 6:30 pm