Mixed Level Flow Infrared Heat
November 27, 2025 @ 5:30 pm - 6:30 pm
Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more!
Please text Denyse @ 207-975-5325 to reserve your spot as space is limited.
Instructor: Denyse Robinson
