Loading Events

« All Events

Mixed Level Flow Infrared Heat

February 17, 2025 @ 5:30 pm - 6:30 pm

Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more!

Please text Denyse @ 207-975-5325 to reserve your spot as space is limited.

Instructor: Denyse Robinson


February 17, 2025
5:30 pm - 6:30 pm