Loading Events

« All Events

  • This event has passed.

Mixed Level Flow Infrared Heat

June 10 @ 5:30 pm - 6:30 pm

Vinyasa Flow Class linking breath, intention, and movement in 85-90° infrared heat. Benefits of infrared heat include detoxification, reducing pain and stiffness, increased circulation, flexibility, stress relief, healthy sleep, and more!

Please text Denyse @ 207-975-5325 to reserve your spot as space is limited.

Instructor: Denyse Robinson

Details

Date:
June 10
Time:
5:30 pm - 6:30 pm