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Infrared Mixed Flow (85-90°F) with Denyse
September 30 @ 5:30 pm - 6:00 pm
This is a Vinyasa Flow Class linking breath, intention and movement in the Infrared heat at about 85-90 degrees. This is a mixed level class, suitable for beginners through advanced Yogis.
Drop-in rates and monthly class passes are available.
Contact Denyse @ 207-975-5325